Spaghetti squash spinach
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat11.2 g (16%)
Carbs8.1 g (3%)
Sugars4.2 g (5%)
Protein10 g (20%)
Sodium550.4 mg (28%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook while squash after cutting in half, cut side down for 45 minutes at 400 degrees. Combine all ingredients and cook at 450 degrees for 35 minutes
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