By Samsung Oven
Spinach Lasagna with Walnut Pesto
8 steps
Prep:25minCook:1h 15min
This easy version of lasagna uses the rich taste of spinach and pesto instead of a heavy Bolognese sauce.
Updated at: Thu, 17 Aug 2023 12:03:06 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories641.4 kcal (32%)
Total Fat23.4 g (33%)
Carbs68.5 g (26%)
Sugars9.8 g (11%)
Protein39.7 g (79%)
Sodium1169 mg (58%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
olive oil
for the pan
2 poundsfresh spinach
washed
2 poundsnonfat ricotta cheese
or nonfat cottage cheese
1 cupwalnut pesto
4cloves garlic
large, minced
½ teaspoonsalt
freshly ground black pepper
to taste
½ cupgrated parmesan cheese
⅓ cupwalnuts
minced, california, lightly toasted
1 x 24 ouncelow-sugar tomato sauce
jar, or about 2 3/4 cups of your favorite sauce
16lasagna noodles
fresh, uncooked, green, if using dried, 16 no - boil noodles
0.5 poundlow-fat mozzarella cheese grated
Instructions
Step 1
Preheat the oven to 350°F. Lightly oil a 9 X 13-inch baking pan. If using fresh spinach, chop it fine. If using frozen, chopped spinach, make sure it thoroughly defrosted and squeeze out all the excess water.
Step 2
Place the ricotta or cottage cheese in a large bowl. Stir in the spinach, pesto, garlic, salt, pepper, half the Parmesan, and the walnuts. Mix well. Spread half the tomato sauce in the bottom of the pan.
Step 3
Place a layer of uncooked noodles over the sauce. Spoon about 1/3 of the ricotta or cottage cheese filling in dabs over the noodles (you can spread it a little, but not too much) and sprinkle with 1/3 of the grated mozzarella.
Step 4
Follow with another layer of sauce, then noodles, followed by another 1/3 of the filling, and another 1/3 of the mozzarella. Repeat one more time, and then finish up with a final layer of noodles. You will have some Parmesan left over.
Step 5
If you are using fresh noodles, bake uncovered. If you are using dried noodles, cover the pan tightly with foil.
Step 6
Bake for 50 minutes, uncovering the pan (if applicable) during the last 15 minutes, during which time you can sprinkle on the reserved Parmesan.
Step 7
In the case of the uncovered pan, if the top of the lasagna becomes as brown as you like it before the full baking time is up, cover loosely with foil and continue baking, so it won’t get too dark.
Step 8
Remove from the oven and let rest for about 10 minutes before serving.
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