Samsung Food
Log in
Use App
Log in
Sweet breakfast pinwheels (BLW)
100%
0
Marie Russell
By Marie Russell

Sweet breakfast pinwheels (BLW)

Updated at: Thu, 17 Aug 2023 05:09:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low

Nutrition per serving

Calories139.4 kcal (7%)
Total Fat8.2 g (12%)
Carbs15 g (6%)
Sugars3.6 g (4%)
Protein1.9 g (4%)
Sodium106.9 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200ºC fan (220ºC/425ºF/Gas 7) and line a baking tray with non-stick baking paper.
Step 2
Put the banana in a flat-bottomed bowl and mash well with the back of a fork. Grate the apple: no need to remove the skin, but grate around the central core and discard it. Add the apple pulp to the banana, along with the ground almonds, cinnamon and vanilla extract and give it all a good stir.
Step 3
Unroll the puff pastry and spoon on the banana mix. Using the back of a tablespoon, evenly spread the mixture from edge to edge. Starting at one of the short ends, roll up the pastry into a sausage shape. Use a serrated knife to cut the roll into 12 slices.
Step 4
Lay each pinwheel onto the lined baking tray, cut side down, so that you see the lovely spiral pattern on top. Bake for 15–20 minutes, or until the pastry is puffed up and golden.
Step 5
These pinwheels will keep for 3 days in the fridge; reheat for 5 minutes in a hot oven. Or freeze for up to 3 months and cook them from frozen at 180ºC fan (200ºC/400ºF/Gas 6) for 10 minutes, or until piping hot all the way through.

Notes

1 liked
0 disliked
Crispy
Easy
Kid-friendly
Makes leftovers
There are no notes yet. Be the first to share your experience!