By Gail DeLuca
Gail's Granola
7 steps
Prep:15minCook:45min
My best granola recipe using natural sugar.
Updated at: Fri, 02 Feb 2024 00:12:10 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories251 kcal (13%)
Total Fat13.1 g (19%)
Carbs29.1 g (11%)
Sugars11.3 g (13%)
Protein5.5 g (11%)
Sodium46.4 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 ½ crolled oats
¾ calmonds
sliced
½ tspcinnamon
salt
½ cmaple syrup
¼ ccoconut oil
melted
¼ tspalmond extract
1 Tbsvanilla extract
1egg white
whipped
Optional
Instructions
Step 1
Set oven 300°
OvenPreheatStep 2
Blend dry ingredients. In a separate bowl blend wet ingredients.
Step 3
Toss to coat
Step 4
Add whipped egg white after tossing wet & dry ingredients.
Step 5
On a parchment paper lined pan, spread mixture.
Step 6
Bake 30-45 minutes. (Mix the coconut in last 5 minutes)
Step 7
Remove, let cool. Store in a sealed container. Or freeze in ziplock.
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