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Mixed Berries

Name: Mixed Berries
Cuisine: World Cuisine
Ingredients: 1 cup Mixed Berries

Berries are one of the best fruits to eat because they're low sugar and great in fiber and antioxidants.

Updated at: Thu, 17 Aug 2023 06:05:01 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories66.2 kcal (3%)

Total Fat0.8 g (1%)

Carbs9.7 g (4%)

Sugars9.7 g (11%)

Protein1.1 g (2%)

Sodium0.7 mg (0%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

1 servings

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