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Lizzy
By Lizzy

Mixed Berries

Berries are one of the best fruits to eat because they're low sugar and great in fiber and antioxidants.
Updated at: Thu, 17 Aug 2023 06:05:01 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories59.1 kcal (3%)
Total Fat0.3 g (0%)
Carbs13.4 g (5%)
Sugars8.3 g (9%)
Protein0.9 g (2%)
Sodium0 (0%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

View on thegestationaldiabetic.com
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