Pumpkin pudding
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories111.3 kcal (6%)
Total Fat3 g (4%)
Carbs17.8 g (7%)
Sugars16.7 g (19%)
Protein3.4 g (7%)
Sodium87 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Whisk together egg and milk in a bowl. Set aside.
Step 2
Whisk together sugar and cornstarch in a medium pan over medium heat.
Step 3
Slowly add milk egg mixture to pan, stirring constantly.
Step 4
Bring to a boil and cook for 1 minute, stirring constantly.
Step 5
Remove from heat.
Step 6
Gradually add remaining ingredients mixture into the pot, whisking constantly until blended.
Step 7
Return pan to low heat and cook for 3-4 minutes until heated throughout, stirring constantly.
Step 8
Remove from heat, transfer to serving dishes and refrigerate to chill.
Step 9
Serve with a dollop of whipped cream or whipped topping.
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