Samsung Food
Log in
Use App
Log in
Helen Elizabeth
By Helen Elizabeth

Charred Carrots with Herbs

4 steps
Prep:10minCook:10min
The Charred Carrots with Herbs are crispy on the outside, tender in the middle and doused with an herb topping that you'll absolutely love!
Updated at: Thu, 17 Aug 2023 12:56:59 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
5
Low

Nutrition per serving

Calories201.4 kcal (10%)
Total Fat18.1 g (26%)
Carbs9.6 g (4%)
Sugars3.5 g (4%)
Protein1.7 g (3%)
Sodium439.6 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large cast iron skillet, add a bit of the vegetable oil over high heat. In batches, add the carrots and sauté over high heat until just slightly charred (they should be tender on the outside and have a slight bite in the middle.) Season with salt, pepper and red pepper flakes while they are cooking. Once charred, about 6-7 minutes later, remove them from the cast iron skillet and set aside. Repeat the process with the remaining carrots, adding a bit more oil between batches if needed.
Step 2
Once all the carrots are charred. Arrange them on a serving platter and top with some of the basil herb mixture. Serve immediately. Save remaining herb sauce for another use
Step 3
For the Basil Mint Topping
Step 4
Combine all the ingredients for the Basil Mint topping in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Serve as needed.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!