Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories720.4 kcal (36%)
Total Fat53 g (76%)
Carbs13.6 g (5%)
Sugars2 g (2%)
Protein52 g (104%)
Sodium2906.7 mg (145%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put meat in teffal, when they start browning, add emon juice. Keep them until all water is gone all while stirring so that they wont stick.
Step 2
Put them in deep plate and add the spices and a lemon squeeze and mix. serve with chopped markouk bread
Notes
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