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Theodore Chidiac
By Theodore Chidiac

Elias Abb's kharouf recipe

Updated at: Thu, 17 Aug 2023 02:49:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories753.1 kcal (38%)
Total Fat47 g (67%)
Carbs13 g (5%)
Sugars2 g (2%)
Protein67.3 g (135%)
Sodium2608.5 mg (130%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put meat in teffal, when they start browning, add emon juice. Keep them until all water is gone all while stirring so that they wont stick.
Step 2
Put them in deep plate and add the spices and a lemon squeeze and mix. serve with chopped markouk bread

Notes

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