Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
35
High
Nutrition per serving
Calories978.2 kcal (49%)
Total Fat60.4 g (86%)
Carbs63.2 g (24%)
Sugars7.2 g (8%)
Protein43.5 g (87%)
Sodium1264.4 mg (63%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
cook the pasta, drain and set aside
macaroni400g
Step 2
in a saucepan, heat the milk over a medium to high heat until hot but noe boiling
Sauce Pan
whole milk600ml
Step 3
melt the butter in another pot over a medium heat
Pot
unsalted butter50g
Step 4
turn the heat down to low and add the flour, stirring into a paste
plain flour50g
Step 5
cook for 3-4 minutes, stirring continually, until golden in colour
Step 6
remove from the heat and slowly whisk in the hot milk, a little at a time
Whisk
Step 7
once fully combined, return the pan to a medium heat and stir with a wooden spoon for another 5-8 minutes or until smooth and thick
Step 8
season to taste
Step 9
turn the heat to low and add in the cheddar and parmesan
cheddar300g
parmesan30g
Step 10
stir until cheese is melted
Step 11
fold the drained pasta into the cheese sauce
Step 12
heat the oil in a pan over a medium to high heat and cook the lardons for 4-5 minutes
olive oil1 tsp
smoked lardons220g
Step 13
In the pan used to cook the bacon, heat three tbsp of pesto
pesto100g
Step 14
fry 2-3 eggs at a time until cooked to you liking
eggs6
Step 15
spoon the mac 'n' cheese into serving dishes and drizzle over the remaing pesto
Step 16
top each portion with a pesto egg and sprinkle over the crispy lardons
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