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Puree Buffalo Chicken
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Kiva M
By Kiva M

Puree Buffalo Chicken

1 step
Prep:10minCook:2h
Perfect for a healthy dip or the puree stage after bariatric surgery.
Updated at: Thu, 17 Aug 2023 03:02:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
1
Low

Nutrition per serving

Calories128.8 kcal (6%)
Total Fat7.9 g (11%)
Carbs1.1 g (0%)
Sugars0.5 g (1%)
Protein12.6 g (25%)
Sodium414.3 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the chicken in low sodium chicken broth, puree in food processor. Add all other ingredients, mix well. Chill for flavors to blend. Serve chilled or warmed up..

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