By Teresa Porter
Garlic Butter Pork Chop Bites
6 steps
Prep:5minCook:13min
Updated at: Thu, 17 Aug 2023 09:51:11 GMT
Nutrition balance score
Good
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories240.5 kcal (12%)
Total Fat13.1 g (19%)
Carbs1.4 g (1%)
Sugars0 g (0%)
Protein29.5 g (59%)
Sodium224.6 mg (11%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the pork chops into bite sized pieces
Step 2
Drizzle with Avocado Oil
Step 3
Add your favorite seasonings until coated evenly
Step 4
Air Fry at 400 F for 12 - 13 minutes. Flip them halfway
Step 5
In a small bowl, melt your butter. Then add minced garlic and parsley.
Step 6
When the pork chops are done, mix them well in the seasoned butter.
Notes
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Go-to
Under 30 minutes
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