Baked salmon

Name: Baked salmon
Prep time: 7 min
Cook time: 20 min
Total time: 27 min
Cuisine: American
Ingredients: 4-6 Boneless, skinless salmon fillets; 1/2 lemon juice; Olive oil; Garlic powder; Oregano dried

2 steps

Prep:7minCook:20min

Mom's baked salmon recipe

Updated at: Thu, 17 Aug 2023 05:34:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories258.2 kcal (13%)

Total Fat17.7 g (25%)

Carbs0.7 g (0%)

Sugars0.2 g (0%)

Protein24.4 g (49%)

Sodium57.9 mg (3%)

Fiber0.1 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4Boneless skinless salmon fillets

0.5fresh lemon juice

olive oil

garlic powder

oregano dried

Instructions

Step 1

Rinse fillets. Squeeze lemon juice on fillets. Spray with olive oil. Sprinkle with garlic powder and oregano.

Step 2

Bake at 375 till 145 F in middle or flaky. About 20 minutes. Add 10 mins if cooking from frozen.

Notes

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