Blackberry bran muffins
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By Kelsie Keeler
Blackberry bran muffins
1 step
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 02:46:09 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat11.1 g (16%)
Carbs27.1 g (10%)
Sugars9 g (10%)
Protein5.6 g (11%)
Sodium219.6 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. preheat oven 375
2. Sift flour, oat bran, baking powder, soda, and salt
3. Whisk brown sugar, milk, oil. Add yogurt egg, yolk, and vanilla. Whisk till smooth
4. Fold dry ingredients then berries. Don’t overmix
5. Portion into muffin tins and bake 20 minutes
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