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Liz Fisher
By Liz Fisher

Sweet Potato Casserole

4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 05:32:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories489.8 kcal (24%)
Total Fat27.4 g (39%)
Carbs56.7 g (22%)
Sugars30.3 g (34%)
Protein6.9 g (14%)
Sodium331.5 mg (17%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For the sweet potatoes: Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. Bring to a boil over high heat, then lower the heat to a simmer and cook until the potatoes are very tender, 15 to 20 minutes. Drain and cool. Mash the sweet potatoes.
Step 2
For the filling: Preheat the oven to 350 degrees F. Butter a 2-quart baking dish.
OvenOvenPreheat
Step 3
Whisk together the butter, mashed sweet potatoes, milk, brown sugar, vanilla, salt and eggs in a large bowl. Transfer to the prepared baking dish.
Step 4
For the topping: Combine the flour, brown sugar, butter and salt in a medium bowl until moist and the mixture clumps together. Stir in the pecans. Spread the mixture over the top of the sweet potatoes in an even layer. Bake until mostly set in the center and golden on top, 25 to 30 minutes. Serve hot.

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