Apple Flapjacks
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories188.7 kcal (9%)
Total Fat6.2 g (9%)
Carbs30.2 g (12%)
Sugars8.8 g (10%)
Protein4.2 g (8%)
Sodium34.7 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
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