By Alex Mac
Apple lentil muffins
Lentil apple muffins! Feel free to substitute, oil is optional.
Updated at: Thu, 17 Aug 2023 11:30:37 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Nutrition per serving
Calories1707.8 kcal (85%)
Total Fat38.4 g (55%)
Carbs289.2 g (111%)
Sugars104.2 g (116%)
Protein51.3 g (103%)
Sodium958 mg (48%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Soak lentils overnight or at least a few hours. Grate apple or chop small. Mix all ingredients and bake in greased mini muffin tins at 350°F for 12-15 minutes until a toothpick comes out clean.
Notes
80 liked
5 disliked
Easy
Kid-friendly
Delicious
Go-to
Under 30 minutes