Orange Brussels Sprouts

Name: Orange Brussels Sprouts
Cuisine: World Cuisine
Ingredients: 1 pound brussels sprouts washed and trimmed in halves; 1 ½ tablespoon olive oil; 1 ½ teaspoons pink Himalayan salt; 2 tablespoons ghee or grass-fed/Irish butter -melted; 2 teaspoons raw honey; 3 tablespoons fresh orange juice from and orange; 1 tablespoon orange zest; 1 tablespoon smoked paprika; Pink salt, to taste; Fresh pepper, to taste

5 steps

Vegetarian

Updated at: Thu, 17 Aug 2023 09:47:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories175.9 kcal (9%)

Total Fat12.4 g (18%)

Carbs15.8 g (6%)

Sugars6.7 g (7%)

Protein4.2 g (8%)

Sodium931.3 mg (47%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the Brussels Sprouts

1 poundbrussels sprouts

washed and trimmed in halves

1 ½ tablespoonolive oil

1 ½ teaspoonsHimalayan salt

pink

For the Orange Sauce

2 tablespoonsghee

or grass-fed/Irish butter -melted

2 teaspoonsraw honey

3 tablespoonsfresh orange juice

from and orange

1 tablespoonorange zest

1 tablespoonsmoked paprika

Instructions

Step 1

Preheat the oven to 400 degrees.

Step 2

Line a baking sheet with parchment paper.

Step 3

Lay out the brussels and season with salt and roast for 15 minutes, turning halfway.

Step 4

Combine all the orange sauce ingredients and at 15 minutes coat the Brussel sprouts with the sauce and continue to cook for another 10 minutes until crispy

Step 5

Make 4-6 servings