Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per serving
Calories5689.7 kcal (284%)
Total Fat402.4 g (575%)
Carbs253 g (97%)
Sugars44.8 g (50%)
Protein222.7 g (445%)
Sodium3253 mg (163%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
6beef short ribs
1brown onion
finely chopped
2garlic cloves
finely chopped
1carrot
peeled and chopped
2celery stalks
chopped
¼ cuptomato paste
1 cupred wine
500mlbeef stock
800gcherry tomatoes
4thyme sprigs
4oregano sprigs
2 ½ cupsricotta
½ cupparmesan
finely grated, plus extra to serve
2eggs
lightly beaten
1 ¼ cupplain flour
sifted
2 tsplemon rind
finely grated
2garlic cloves
finely chopped
1 Tbsplemon rind
finely grated
¼ cupflat-leaf parsley
chopped
1 Tbsporegano leaves
chopped
1 Tbspbaby capers
2 tspolive oil
Instructions
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