Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories5696.4 kcal (285%)
Total Fat402.4 g (575%)
Carbs255 g (98%)
Sugars44.9 g (50%)
Protein223.1 g (446%)
Sodium3254 mg (163%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspolive oil

6beef short ribs

1brown onion
finely chopped

2garlic cloves
finely chopped

1carrot
peeled and chopped

2celery stalks
chopped

¼ cuptomato paste

1 cupred wine

500mlbeef stock

800gcherry tomatoes

4thyme sprigs

4oregano sprigs

2 ½ cupsricotta

½ cupfinely grated parmesan
plus extra to serve

2eggs
lightly beaten

1 ¼ cupplain flour
sifted

2 tsplemon rind
finely grated

2garlic cloves
finely chopped

1 Tbsplemon rind
finely grated

¼ cupflat-leaf parsley
chopped

1 Tbsporegano leaves
chopped

1 Tbspbaby capers

2 tspolive oil
Instructions
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