ℂ𝕙𝕖𝕖𝕤𝕪 𝕋𝕒𝕔𝕠 𝕍𝕖𝕘𝕖𝕥𝕒𝕓𝕝𝕖 𝕊𝕜𝕚𝕝𝕝𝕖𝕥

Name: ℂ𝕙𝕖𝕖𝕤𝕪 𝕋𝕒𝕔𝕠 𝕍𝕖𝕘𝕖𝕥𝕒𝕓𝕝𝕖 𝕊𝕜𝕚𝕝𝕝𝕖𝕥
Cuisine: American
Ingredients: 14 oz lean 93% ground beef, 10 oz cooked or 14 oz cooked leanest ground turkey (2 leans); 1 cup assorted bell peppers, chopped (2 Greens); 10 oz can Rotel diced tomatoes with green chilies, do not drain (2 1/2 Greens); 3/4 cup zucchini, chopped (1 1/2 Greens); 3 cups baby kale or spinach, chopped (3 Greens); 1 tbsp plus 1 tsp lower sodium taco seasoning (8 Condiments); 1 cup 2% reduced fat cheddar cheese (1 Lean); Green onions to garnish

4 steps

3 Servings with 1 Lean, 3 Greens, and 2.6 Condiments per serving (about 1 1/3 cup) If using leanest ground Turkey, add 2 healthy fats

Updated at: Thu, 17 Aug 2023 10:34:18 GMT

Nutrition balance score

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Ingredients

3 servings

14 ozlean 93% ground beef

10 oz cooked or 14 oz cooked leanest ground turkey, 2

1 cupassorted bell peppers

chopped

10 ozdiced tomatoes with green chilies

can, do not drain

¾ cupzucchini

chopped

3 cupsbaby kale

or spinach, chopped

1 Tbsplower sodium taco seasoning

1 cup2% reduced fat cheddar cheese

1 Lean

green onions

to garnish

Instructions

Step 1

In a large skillet, brown ground beef and drain cooked meat of excess fat.

Step 2

Add bell peppers, tomatoes, zucchini and kale to ground beef.

Step 3

Stir in taco seasoning and cook for about 5 more minutes or until spinach is fully wilted.

Step 4

Sprinkle shredded cheese on top and cover pan allowing the cheese to melt or put the meat mixture in a 9 inch pie dish and place in the oven at 350 degrees for about 5 minutes until cheese has melted.