Classic Parmesan and Gruyère Cheese Soufflé - Ballymaloe Cookery School
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By Ballymaloe Cookery School
Classic Parmesan and Gruyère Cheese Soufflé - Ballymaloe Cookery School
6 steps
Prep:30minCook:15min
A soufflé is simply a well flavoured sauce enriched with egg yolks and lightened with stiffly beaten egg. Soufflés are much more good humoured than you think and can even be frozen when they are ready for the oven. The French do infinite variations on the theme, both sweet and savoury. I love to make this recipe with some of the best farmhouse cheese — eg, Desmond or Gabriel or a mature Coolea.
Updated at: Thu, 17 Aug 2023 03:41:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
3
Low
Nutrition per serving
Calories177.7 kcal (9%)
Total Fat13.4 g (19%)
Carbs5.2 g (2%)
Sugars2 g (2%)
Protein9 g (18%)
Sodium273.5 mg (14%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
butter
For the moulds, Melted
15gParmesan cheese
Parmigiano Reggiano is best, —, optional
45gbutter
30gflour
300mlmilk
4eggs
preferably free-range and organic
55gGruyere cheese
finely grated
55gParmesan
freshly grated, Parmigiano Reggiano
cayenne pepper
nutmeg
freshly grated
salt
freshly ground pepper
8soufflé dishes
individual, 7cm, diameter x, 4cm, 1 1/2 inch high or one large dish 15cm, diameter x 6.5cm
Instructions
Step 1
First, prepare the soufflé dish or dishes: brush evenly with melted butter and, if you like, dust with a little freshly grated Parmesan.
Step 2
Preheat the oven to 200 C/400F/gas mark 6 and warm a baking sheet. Melt the butter in a heavy-bottomed saucepan, stir in the flour and cook over a gentle heat for 1-2 minutes. Draw off the heat and whisk in the milk, return to the heat, whisk as it comes to the boil, cover and simmer gently for 3-4 minutes. Remove from the heat.
Step 3
Separate the eggs and put the whites into a large copper, glass or stainless steel bowl, making sure it’s spotlessly clean and dry. Whisk the yolks one by one into the white sauce, add the cheese, season with salt, pepper, cayenne and a little freshly ground nutmeg. It should taste hugely seasoned at this time — the egg whites will dull the seasoning. Stir over a gentle heat for just a few seconds until the cheese melts. Remove from the heat (can be made ahead up to this point).
Step 4
Whisk egg whites with a little pinch of salt, slowly at first and then faster until they are light and voluminous and hold a stiff peak when you lift the whisk. Stir a few tablespoons into the cheese mixture to lighten it and then carefully fold in the rest with a spatula or tablespoon. Put mixture into the prepared soufflé dish or dishes (if ¾-full you’ll get about 10 but if you smooth the tops, you will have about 8).
Step 5
Bake in a preheated oven for 8-9 minutes for the individual soufflés or 20-25 minutes. For the large one, you will need to reduce the temperature to moderate, 180C/350 F/gas mark 4, after 15 minutes and a bain marie is a good idea.
Step 6
Serve immediately.
View on Classic Parmesan and Gruyère Cheese Soufflé - Darina Allen
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