Chopped kale chicken salad
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories1122.4 kcal (56%)
Total Fat58.3 g (83%)
Carbs37.5 g (14%)
Sugars9.8 g (11%)
Protein118.8 g (238%)
Sodium351.8 mg (18%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine olive oil, lemon juice, lemon peel/zest, and pepper in small bowl.
Step 2
2. Pour dressing over chopped kale and toss.
Step 3
3. Divide kale into 4 bowls and top each bowl with 4 oz of roasted chicken breast.
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