Chopped kale chicken salad
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1240.2 kcal (62%)
Total Fat63.3 g (90%)
Carbs20.8 g (8%)
Sugars4.9 g (5%)
Protein156.9 g (314%)
Sodium418.4 mg (21%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine olive oil, lemon juice, lemon peel/zest, and pepper in small bowl.
Step 2
2. Pour dressing over chopped kale and toss.
Step 3
3. Divide kale into 4 bowls and top each bowl with 4 oz of roasted chicken breast.
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