Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories179.9 kcal (9%)
Total Fat11.5 g (16%)
Carbs13.5 g (5%)
Sugars6.5 g (7%)
Protein5.3 g (11%)
Sodium727.7 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large pot over high heat, add olive oil, onion, and garlic, sauté for three minutes. Add in tomato paste and sauté an additional minute. Add in diced roasted red peppers, chicken broth and seasonings. Bring to a boil. Reduce to a simmer for 20 minutes. Cut the heat, then use an immersion blender or blender to blend the soup smooth. Stir in heavy, whipping cream, and serve.
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