
By mexicoinmykitchen.com
Sweet Corn Creamy Soup
Instructions
Prep:10minCook:25min
This delicate Creamy Corn Soup is impressible, easy to make, and the perfect soul-warming soup. No wonder corn is the base of our gastronomy in Mexico; we use it to make sweet and savory meals, as well as desserts and drinks.
Updated at: Sat, 05 Jul 2025 00:02:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat14.6 g (21%)
Carbs27.5 g (11%)
Sugars13.6 g (15%)
Protein11 g (22%)
Sodium875.7 mg (44%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 ½ cupscorn kernels
removed from the cob

2 tablespoonsbutter

⅓ cupwhite onion
finely chopped

2cloves garlic
diced

2 cupschicken broth

2 cupsmilk

1 tablespoonsall-purpose flour

salt
to taste

pepper
to taste

1poblano pepper
roasted, cleaned, deveined, and finely chopped

½ cupQueso Fresco
cut into cubes

4 TbspMexican Cream
or Heavy cream, for garnish, optional
Instructions
View on mexicoinmykitchen.com
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