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Chili Beef
100%
1
Becky Meadows
By Becky Meadows

Chili Beef

Chili Beef. Serve over rice.
Updated at: Sun, 24 Sep 2023 17:48:58 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
54
High

Nutrition per serving

Calories494.5 kcal (25%)
Total Fat3.7 g (5%)
Carbs77.9 g (30%)
Sugars1.8 g (2%)
Protein35.3 g (71%)
Sodium1729.1 mg (86%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut steak into bite sized pieces, slice onion & jalapeno & add to steak. Cook until steak & onions are done. Add water, soy sauce, garlic powder & bullion cube. Bring to boil & let simmer 5 minutes.