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By Nicole Duncan
Honey Ginger Soy Chicken
12 steps
Prep:5minCook:30min
Serve with quinoa and salad.
Updated at: Thu, 17 Aug 2023 13:54:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories390 kcal (20%)
Total Fat10.4 g (15%)
Carbs50.6 g (19%)
Sugars46.3 g (51%)
Protein26.4 g (53%)
Sodium1153.1 mg (58%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place the honey, soy sauce, ginger, and garlic in a small bowl and whisk until well blended.
Step 2
Arrange the chicken in a single layer in a large shallow baking pan (lined with aluminum foil, if you wish), skin
Step 3
side down.
Step 4
Add the scallions, if using, evenly scattering them over the chicken.
Step 5
Pour the honey ginger sauce on top and stir to mix so the marinade coats the chicken completely.
Step 6
Cover the pan tightly with aluminum foil.
Step 7
Let the chicken marinate overnight in the refrigerator.
Step 8
Preheat the oven to 350°F.
Step 9
Bake the chicken in the covered baking pan for 30 minutes.
Step 10
Uncover the pan, turn the chicken skin side up, and increase the oven temperature to 375°F.
Step 11
Continue baking the chicken until the juices run clear when you cut into a piece and the sauce is a rich, dark brown, 30 to 40 minutes longer.
Step 12
Serve the chicken with the pan sauce.
Notes
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