Chicken Enchiladas

Name: Chicken Enchiladas
Cuisine: Mexican, Latin American, American, TexMex
Ingredients: 2 cups chicken cooked, shredded; 1 cup chopped onion; 1 cup ricotta cheese; 1 cup sour cream; 2 oz grated cheddar cheese; 2 oz grated mozzarella cheese; 12 corn tortillas; 2 cans enchilada sauce (10 oz)

1 step

From Quick & Healthy cookbook

Updated at: Thu, 17 Aug 2023 13:21:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories382.3 kcal (19%)

Total Fat18.1 g (26%)

Carbs37.6 g (14%)

Sugars2.1 g (2%)

Protein16.3 g (33%)

Sodium363.4 mg (18%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 cupschicken

cooked, shredded

1 cupchopped onion

1 cupricotta cheese

1 cupsour cream

2 ozcheddar cheese

grated

2 ozmozzarella cheese

grated

12corn tortillas

2 cansenchilada sauce

Instructions

Step 1

Preheat 375-degrees. Mix first 6 ingredients and set aside. Spray a 9x13-inch baking dish with cooking spray. Pour 1/2 can of enchilada sauce in bottom of baking dish. Place about 1/3 cup filling in each tortilla and roll to enclose. Cracks in tortillas are normal. Place seam side down in baking dish. Pour remaining enchilada sauce over tortillas. Bake for 20 to 30 minutes or until til heated thoroughly.