Poached Eggs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories511.1 kcal (26%)
Total Fat26.9 g (38%)
Carbs38.4 g (15%)
Sugars9.9 g (11%)
Protein27.3 g (55%)
Sodium689 mg (34%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
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