By tasteofhome.com
Poached Eggs & Polenta
Instructions
Prep:10minCook:15min
We have a bed and breakfast in Gettysburg where I serve creative dishes like these poached eggs with polenta, our twist on eggs Benedict.—Paulette Lee, Gettysburg, Pennsylvania
Updated at: Thu, 21 Nov 2024 09:53:43 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories518.8 kcal (26%)
Total Fat14 g (20%)
Carbs74.4 g (29%)
Sugars4.1 g (5%)
Protein22.5 g (45%)
Sodium433 mg (22%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tubepolenta
cut into 12 slices, 1/2-inch thick
6 piecesCanadian bacon
2 teaspoonswhite vinegar
6eggs
large
2 tablespoonsbutter
2 tablespoonsall-purpose flour
¼ teaspoonsalt
1 cup2% milk
¼ cupswiss cheese
shredded
¼ cupgrated parmesan cheese
1 tablespoonsherry
optional
1 x 10 ouncesfrozen chopped spinach
package, thawed and squeezed dry
Instructions
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