Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories1078.3 kcal (54%)
Total Fat93.1 g (133%)
Carbs27.9 g (11%)
Sugars5.4 g (6%)
Protein39.2 g (78%)
Sodium1064 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Tomato sauce
Sandwich
Instructions
Tomato sauce
Step 1
Chop the basil.
Step 2
Add all the ingredients to a small bowl and mix until well combined.
Sandwich
Step 3
Cut off the edges of the toast and flatten it with a rolling pin.
Step 4
Spread on the tomato sauce leaving a 0,5cm margin.
Step 5
Top it with the provolone cheese and pepperoni.
Step 6
Place the other slice on top and press the 2 slices together with a fork
Step 7
Crack the egg into a flat plate and whisk. Add the cheese to another plate.
Step 8
Soak the toast in the egg and then in the cheese.
Step 9
In a pan heat up the sunflower oil. Fry the toast on medium heat until for about 1,5-2min on each side until crispy and golden brown. Enjoy!
Notes
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