Samsung Food
Log in
Use App
Log in
OvalShelf Recipes
By OvalShelf Recipes

Pear and Date Milkshake

Quick, easy, delicious and nutritious, this pear and date milkshake will become favourite of kids as well as adults. Ideal for breakfast during busy mornings.
Updated at: Thu, 17 Aug 2023 03:56:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
31
High

Nutrition per serving

Calories265.7 kcal (13%)
Total Fat4.1 g (6%)
Carbs57.4 g (22%)
Sugars49.3 g (55%)
Protein5.2 g (10%)
Sodium47.8 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://www.ovalshelf.com/post/pear-and-date-milkshake
Step 2
https://youtu.be/C_Re6AL_l5g
View on ovalshelf.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!