By dairyfarmersofcanada.ca
Mango Smoothie
Try these smoothies, then experiment with your own combinations!
Updated at: Thu, 20 Feb 2025 12:20:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories288.6 kcal (14%)
Total Fat6.7 g (10%)
Carbs52.5 g (20%)
Sugars47.7 g (53%)
Protein8.6 g (17%)
Sodium74.8 mg (4%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on dairyfarmersofcanada.ca
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Notes
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