🍊 Chocolate Orange Baked Oats 🍊

Name: 🍊 Chocolate Orange Baked Oats 🍊
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 40g Oat Pantry Chocolate Orange Porridge Oats; 1 tsp maple syrup; 1 egg or chia egg (1 tbsp of chia seeds mixed with 3 tbsp of water – let it sit for 15-20 mins); 100g of your choice of plain yoghurt; 1 tsp cocoa powder; 3 tsp water

5 steps

Prep:10minCook:25min

Chocolate Orange Baked Oats with a delicious marmalade middle and chocolate drizzle topping.

Updated at: Thu, 17 Aug 2023 06:36:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories314.1 kcal (16%)

Total Fat12.1 g (17%)

Carbs36 g (14%)

Sugars13.6 g (15%)

Protein14.5 g (29%)

Sodium114.4 mg (6%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

40gChocolate Orange Porridge Oats

1 tspmaple syrup

1egg

or chia egg, 1 tbsp of chia seeds mixed with 3 tbsp of water - let it sit for 15 - 20 mins

100gplain yoghurt

1 tspcocoa powder

3 tspWater

Instructions

Step 1

Preheat your oven to 200°C/fan 180°C/gas 6.

OvenPreheat

Step 2

Place 40g Oat Pantry Chocolate Orange Porridge oats, 1 tsp maple syrup, 1 egg/chia egg and 100g plain yoghurt of choice into a bowl and mix together, you can also blend the mixture for a smoother (cake-like) texture as shown in this video.

Step 3

Pour half the mixture into an ovenproof dish. Add a tbsp of orange marmalade to the centre of your mixture and then add the remaining baked oats mixture on top.

Step 4

Bake for 25 mins, or until browned.

Step 5

Then before serving drizzle with chocolate (we combined 1 tsp cocoa powder with 3-4 tsp water (depends how runny you want it), you can also add a small dash of maple syrup if you prefer it sweeter.