Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories742.9 kcal (37%)
Total Fat55.7 g (80%)
Carbs50.5 g (19%)
Sugars30.7 g (34%)
Protein13.8 g (28%)
Sodium927.4 mg (46%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbkohlrabi
young, peeled and thinly sliced or wedged
salt
to taste
½ teaspoonpepper
4 handfulsarugula
large
3citrus fruit
oranges, mandarins, tangerines, sweet limes or other
½ cupcrème fraîche
/4 yogurt and cream
2 tablespoonspoppy seeds
citrus vinaigrette
Juice and zest of 1/2 orange Juice and zest if 1 lime 1 tablespoon honey tablespoon champagne vineger or white wine vinegar Salt, to taset 1/2 teaspoon pepper 3 tablespoons EV
Instructions
Step 1
Cut through kholabri into little wedges about the same size as blood orange segments. Toss with 3 tablespoons of creme frauche and poppy seeds. Season with salt and pepper.
Step 2
Spread a nice swoosh of the remaining Creme freshener onto each plate. Quickly toss arugula with the blood orange segments and juices and the citrus vinaigrete.. Arange argula on each plate and top with kohlrabi
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