By Paul Scally
High Protein Hot Chocolate
4 steps
Prep:5minCook:10min
Typical hot chocolate is full of added sugars, which is not what I'm about. The protein makes this like a hot protein shake, and its sweetened with monk fruit too. This is great after being outside in the snow for hours, and is a much healthier way to enjoy the classic drink.
Updated at: Thu, 26 Oct 2023 14:31:38 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories157.8 kcal (8%)
Total Fat5.7 g (8%)
Carbs12.1 g (5%)
Sugars1.3 g (1%)
Protein20 g (40%)
Sodium298.7 mg (15%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients to a medium saucepot
unsweetened vanilla almond milk1 cup
cocoa powder10g
pb 213g
liquid monk fruit2.5g
protein powder15gAlmond extractStep 2
Heat over medium, whisking frequently, until warm (but not boiling) and creamy.
Step 3
Serve immediately, makes 1 serving. Can also be stored in the fridge for later as chocolate milk
Step 4
Alternatively you can mix in a shaker bottle, then transfer to a glass or mug and microwave for 1:30
View on theconsciousplantkitchen.com
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