Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat3.9 g (6%)
Carbs57.1 g (22%)
Sugars10.2 g (11%)
Protein12.9 g (26%)
Sodium5064.4 mg (253%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put the carrot, onion and potato in a saucepan with the water. Bring to the boil then simmer for about 25 mins or until the vegetables are cooked.
Step 2
Stir the stick pots and Bovril into the vegetables until dissolved, then blitz with a hand blender until smooth.
Notes
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