Sweet and sour beet
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By Mikhail Costa
Sweet and sour beet
4 medium beets (4 oz/115 g each)
3 tablespoons raw cane sugar
1 tablespoon cornstarch (cornflour)
or all-purpose flour
¼ cup (2 fl oz/60 ml) vinegar
1 teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons (30 g) butter
1 medium white onion, halved and sliced
Updated at: Thu, 17 Aug 2023 03:41:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories124.1 kcal (6%)
Total Fat6.2 g (9%)
Carbs16.3 g (6%)
Sugars9.9 g (11%)
Protein1 g (2%)
Sodium595.2 mg (30%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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