Creamy Lemon-Tahini Pasta with Spinach
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By Denee Dawn
Creamy Lemon-Tahini Pasta with Spinach
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Prep:10minCook:10min
Another one of my go to's for low fat vegan eating on the way to recovering my heart health and reversing diabetes.
Updated at: Thu, 17 Aug 2023 00:04:20 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
45
High
Nutrition per serving
Calories476 kcal (24%)
Total Fat7.4 g (11%)
Carbs92.7 g (36%)
Sugars7.4 g (8%)
Protein18.4 g (37%)
Sodium394.7 mg (20%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta according to package. Combine lemon juice, salt, miso, tahini, applesauce, garlic, syrup, pepper and water in a blender. Puree until smooth (adding small amount of water if too think). Drain but do not rinse pasta and put back in the pan. Reduce heat to low and add sauce, lemon zest and spinach and heat slowly until spinach is wilted.
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