By Lee Pearson
Butternut squash, bacon and spinach salad
2 steps
Prep:10minCook:40min
Roasted Butternut Squash Salad has to be one of my most favourite salads to eat. I must admit, I’ll lick my plate clean while eating this salad, I love it that much!
Updated at: Wed, 16 Aug 2023 21:58:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat14 g (20%)
Carbs41.4 g (16%)
Sugars34.1 g (38%)
Protein5.6 g (11%)
Sodium173.6 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bagButternut Squash
is good for 2+ servings However, my kids love to eat the squash without the salad so I always roast 2 bags
¼ cupbrown sugar Splenda
or regular brown sugar
2 TablespoonsAgave
or Honey, whatever you have on hand is fine
1 TablespoonsEVOO
Spinach
or mixed greens, washed & dried
3 piecesbacon
cooked, crumbled
½ cupdried cranberries
crumbled goat cheese
Honey balsamic dressing
Optional
Instructions
Step 1
Heat your oven to 400*. On a large baking sheet, toss your squash with EVOO, brown sugar & honey. Roast for 20 minutes.
Step 2
Then I typically do an assembly line & place my spinach or mixed greens on a plate, add the Butternut Squash, Cranberries, Bacon & Goat cheese. The roasting takes obviously the longest, but the prep time for this salad is under 5 minutes.
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