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By Hayls XIII

Slow Cooker Asian Chicken Lettuce Wraps

Name: Slow Cooker Asian Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 7 h
Total time: 7 h 10 min
Cuisine: Asian
Ingredients: 1 pound Chicken breast ((boneless and skinless)); 2 tablespoon Minced garlic; 1 cup Red bell pepper ((chopped)); 1 cup Carrots ((shredded)); 1 tablespoon Onion powder; 1 teaspoon Salt (1 tsp); 1/2 cup Teriyaki sauce; 2 tablespoons Soy sauce; 1 cup Chicken broth; 1/2 cup Cashews; 1/4 cup Green onions ((diced)); 1 head Romaine lettuce

3 steps

Prep:10minCook:7h

Updated at: Thu, 17 Aug 2023 12:17:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories167.5 kcal (8%)

Total Fat5.9 g (8%)

Carbs12.4 g (5%)

Sugars5.6 g (6%)

Protein17.1 g (34%)

Sodium1359.3 mg (68%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundChicken breast

boneless and skinless

2 tablespoonminced garlic

1 cupRed bell pepper

chopped

1 cupCarrots

shredded

1 tablespoononion powder

1 teaspoonSalt

½ cupteriyaki sauce

2 tablespoonssoy sauce

1 cupchicken broth

½ cupcashews

¼ cupGreen onions

diced

1 headromaine lettuce

Instructions

Step 1

To your slow cooker add your chicken, minced garlic, red bell pepper, shredded carrots, onion powder, salt, teriyaki sauce, soy sauce, chicken broth, and cashews. Mix then cover with lid.

Step 2

Allow cooking on high for 3-4 hours or low 5-7 hours (until chicken is fully cooked and tender).

Step 3

Use a fork to shred your chicken. Spoon out your chicken onto lettuce and then top with green onions to serve.

View on thediaryofarealhousewife.com

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