Healthy Philadelphia Cream Cheese Veggie Bagel Sandwich

Name: Healthy Philadelphia Cream Cheese Veggie Bagel Sandwich
Cuisine: American
Ingredients: 1 whole wheat bagel; 2 tablespoons Philadelphia Cream Cheese; 1/4 cup sliced cucumber; 1/4 cup sliced bell pepper; 1/4 cup baby spinach leaves

7 steps

A delicious and healthy lunch option combining Philadelphia Cream Cheese with fresh vegetables and whole wheat bagel.

Updated at: Thu, 17 Aug 2023 02:36:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories265.2 kcal (13%)

Total Fat11.1 g (16%)

Carbs32.7 g (13%)

Sugars4 g (4%)

Protein7.5 g (15%)

Sodium440.5 mg (22%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1whole wheat bagel

2 tablespoonsphiladelphia cream cheese

¼ cupcucumber

sliced

¼ cupbell pepper

sliced

¼ cupbaby spinach leaves

Instructions

Step 1

Slice the whole wheat bagel in half.

Step 2

Spread 1 tablespoon of Philadelphia Cream Cheese on each bagel half.

Step 3

Layer cucumber slices on one bagel half.

Step 4

Layer bell pepper slices on top of the cucumber slices.

Step 5

Add a layer of baby spinach leaves on top of the bell pepper slices.

Step 6

Place the other bagel half on top, cream cheese side down, to create the sandwich.

Step 7

Enjoy your Healthy Philadelphia Cream Cheese Veggie Bagel Sandwich!

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