By Joyoung
Cupcake omelet
Breakfast omelet in a cupcake. Put the toppings you want !
Updated at: Thu, 17 Aug 2023 05:34:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories36.7 kcal (2%)
Total Fat2.5 g (4%)
Carbs1.2 g (0%)
Sugars0.4 g (0%)
Protein2.8 g (6%)
Sodium182.7 mg (9%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
prepare 6 cupcakes papers
Step 2
in each one add, some chopped spinach and mushrooms
Step 3
mix the eggs separately one by one and pour in each paper
Step 4
Select vegetables for 20min
