
By Mary Lee
Fast & Simple Tomato-Free Basil Marinara! AIP & Low-FODMAP
Updated at: Thu, 17 Aug 2023 07:03:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories32.7 kcal (2%)
Total Fat0.2 g (0%)
Carbs7.9 g (3%)
Sugars3.7 g (4%)
Protein0.7 g (1%)
Sodium626.5 mg (31%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12 ozcarrots
boiled, i like purple carrots the best, they seem to be a touch less sweet and you don't have to add as much beet juice orange carrots will work fine though

1 tablespoonfresh lemon juice

6fresh basil leaves

1 tspsalt

1 tspbalsamic vinegar
or substitute, to taste tamarind is better!!)

1 tsptamarind paste

1 tablespoonbeet juice
Instructions
Step 1
Puree all together in a blender
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