By Winding Creek Ranch Recipes
Traeger Smoked Stead
12 steps
Prep:5hCook:1h
Learn How To Cook Steak On A Traeger Grill with this simple and delicious recipe! By infusing your steak with wood-fired flavor and cooking it to the perfect internal temperature before reverse searing, you can create a tender, juicy, mouth-watering steak that everyone will love. This easy recipe has just a few minutes of prep time, and the Traeger does all the work!
Updated at: Thu, 17 Aug 2023 05:06:50 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories594 kcal (30%)
Total Fat26.4 g (38%)
Carbs4 g (2%)
Sugars2.4 g (3%)
Protein80 g (160%)
Sodium140.6 mg (7%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Let the steak sit at room temperature for 10-15 minutes before cooking.
Step 2
Preheat your Traeger grill to 250°F with the lid closed for 15 minutes.
Step 3
Mix the ingredients for the homemade steak rub in a small bowl: brown sugar, black pepper, smoked paprika, garlic powder, onion powder, chili powder, and turmeric. Season your steak with dry rub on both sides.
Step 4
Once the grill is preheated, place the steaks directly on the grill grates.
Step 5
Close the grill lid and cook the steaks for 30 minutes, then flip them over. Insert a temperature probe into the thickest part of the steak. The remainder of the cooking time will be by temperature, not by time. To check the internal temperature of the meat, the thermometer needs to be in the thickest part of the steak, ensuring not to touch any bone or fat. Cook until the temperature is 5-10 degrees below your target temperature.
Step 6
Remove the steak from the grill when it has reached your ideal temperature and cover it loosely with aluminum foil to keep it warm.*See the Beef Temperature Chart below in the Notes.
Step 7
Turn the grill up to a high temperature of 400-450 degrees F and put the steaks back on the grill to do a reverse sear. Close the lid and reverse sear the steak for 2-3 minutes on each side until the desired crust and ideal temperature is reached.
Step 8
Remove from the grill with tongs, and let it rest for 5 minutes to allow the juices to settle.
Step 9
Add a pat of butter or a sprinkle of coarse sea salt to enhance the flavors, if desired.
Step 10
Slice your juicy steaks against the grain to ensure maximum tenderness.
Step 11
Serve your perfect Traeger steak with your favorite side dishes.
Step 12
Enjoy!
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Notes
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