By Priyanka Solanky
Grilled Asparagus with Capers, Herbs, and Eggs — NuCook
Serves 6 Nutrition per serving: calories: 98, fat: 6g (saturated: 1g), carbohydrates: 7g, protein: 5g, fiber: 2g, sugar: 3g, sodium: 106 mg For grilling asparagus, thicker asparagus spears are the best option. Look for spears about ½ inch thick in diameter. 2 tablespoons red wine
Updated at: Wed, 16 Aug 2023 19:48:10 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Nutrition per serving
Calories547.1 kcal (27%)
Total Fat39.1 g (56%)
Carbs30.5 g (12%)
Sugars17 g (19%)
Protein25.5 g (51%)
Sodium1249.2 mg (62%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsred wine vinegar
1 tablespoonshallot
minced
1 tablespoonfresh tarragon
minced, or 1 1/2 teaspoon dried
2 teaspoonsdijon mustard
1 teaspoonhoney
kosher salt
pepper
2eggs
large, hard-cooked, peeled
2 tablespoonsextra-virgin olive oil
1 tablespooncapers
rinsed and chopped
1.5 poundsasparagus
thick, trimmed
2 tablespoonschives
chopped, optional
Instructions
View on nucook.org
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