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By Anonymous Pancetta

Salmon Salad Sandwich on Whole-Wheat Bread

4 steps
Prep:5min
A salmon salad sandwich on whole-wheat bread is a delicious and nutritious lunch option. This quick and easy to prepare meal is ready in only 5 minutes.
Updated at: Tue, 21 Nov 2023 00:45:47 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories233.8 kcal (12%)
Total Fat5.9 g (8%)
Carbs26.9 g (10%)
Sugars3.8 g (4%)
Protein18.6 g (37%)
Sodium504.7 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, combine the salmon, mayonnaise/yogurt, mustard, celery, and carrots.
Step 2
Spread the salmon salad on one slice of bread.
Step 3
Top with the other slice of bread.
Step 4
Cut the sandwich in half and serve.

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