By Eileen Latimore
Ginger-lime Chicken & Herb Salad
6 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 03:52:03 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories264.2 kcal (13%)
Total Fat16.3 g (23%)
Carbs8.8 g (3%)
Sugars1.1 g (1%)
Protein21.3 g (43%)
Sodium974 mg (49%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 TABLESPOONSJASMINE RICE
3 tablespoonslime juice
2 tablespoonsfish sauce
2 teaspoonsgrated ginger
finely
1GARLIC CLOVE
MEDIUM, FINELY GRATED
1SERRANO CHILI
OR FRESNO, STEMMED, SEEDED, IF DESIRED, AND THINLY SLICED
1shallot
medium, halved and thinly sliced
2 tablespoonsgrapeseed oil
or other neutral
1 POUNDGROUND CHICKEN
PREFERABLY DARK MEAT, SEE HEADNOTE
kosher salt
1 CUPFRESH CILANTRO
LIGHTLY PACKED
1 CUPFRESH MINT
LIGHTLY PACKED
Instructions
Step 1
In a 12-inch skillet over medium, toast the rice, stirring often, until golden brown, 6 to 9 minutes. Transfer to a small bowl and cool for about 10 minutes; set the skillet aside.
Step 2
While the rice cools, in a small bowl, stir together the lime juice, fish sauce, ginger, garlic, chili and shallot; set aside.
Step 3
Using a spice grinder or mortar and pestle, pulverize the toasted rice to a coarse powder. Return the powder to the bowl and set aside.
Step 4
In the same skillet over medium-high, heat the oil until shimmering. Add the chicken and ½ teaspoon salt; cook, breaking the meat into fine bits so there are no clumps, until no longer pink, 4 to 5 minutes. Immediately remove from the heat and stir in the shallot mixture. Toss in the cilantro, mint and half of the rice powder; let stand for 5 minutes. Taste and season with salt, then transfer to a serving platter and sprinkle with the remaining rice powder.
Step 5
Don’t overcook the chicken. The goal is to cook the meat gently, without any browning, so the texture is tender and succulent.
Step 6
Cabbage leaves and sticky rice are the traditional accompaniments, but lettuce leaves and steamed jasmine rice are equally good. If you like, for more spiciness, add another chili or two.