Nutrition balance score
Good
Glycemic Index
72
High
Nutrition per recipe
Calories294.1 kcal (15%)
Total Fat14.3 g (20%)
Carbs39.3 g (15%)
Sugars3.1 g (3%)
Protein3.5 g (7%)
Sodium82 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix 125g flour with 180ml cold water.
Step 2
Slice vegies with mandolin
Step 3
Heat oil.
Step 4
Dip vegies in batter and fry in oil till golden.
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