Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
44
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat8.3 g (12%)
Carbs61.9 g (24%)
Sugars3.7 g (4%)
Protein10.6 g (21%)
Sodium343.3 mg (17%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix the dry ingredients (except the cauliflower) well then add the wet ingredients
Step 2
Let the batter sit for at least 20 minutes
Step 3
Coat the cauliflower with the batter and deep fry them until the batter set well (it doesn't have to be golden brown now)
Step 4
Transfer the cauliflower to the air fryer and continue cooking for 10 ~ 15 minutes at 200°C (depends on your fryer)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
