![Amy Elizabeth Forsyth](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1639353457/v3/users/uploads/g5sh5tshvoi4po2bruwt.jpg)
By Amy Elizabeth Forsyth
Bayou Fruit Salad
1 step
Prep:30min
Trust me on this one!
Updated at: Wed, 16 Aug 2023 23:53:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
19
High
Nutrition per serving
Calories501.4 kcal (25%)
Total Fat38 g (54%)
Carbs43.6 g (17%)
Sugars31.6 g (35%)
Protein1.7 g (3%)
Sodium297.4 mg (15%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![1 orange, peeled and sliced into 1/4-inch rounds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764933/graph/fooddb/678d83b982ff6e269513e13a07d14e8e.jpg)
1orange
peeled and sliced into 1/4-inch rounds
![1 tangerine, peeled, sectioned, and seeded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764736/graph/fooddb/7404c3a41b854832ef40e5d0940bed7a.jpg)
1tangerine
peeled, sectioned, and seeded
![1 pear, cored and cubed into 1/2-inch pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764779/graph/fooddb/2228beb61e71b920ceacb16df5c98fba.jpg)
1pear
cored and cubed into 1/2-inch pieces
![3 apples, cored and cubed into 1/2-inch pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312246/custom_upload/1a20271fb90ae16522d1b51d9143d72f.jpg)
3apples
cored and cubed into 1/2-inch pieces
![1 teaspoon powdered sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 teaspoonpowdered sugar
![1 teaspoon lemon or lime juice (fresh, if possible)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1 teaspoonlemon juice
or lime, fresh, if possible
![1 cup mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
1 cupmayonnaise
![salt, pinch](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
Other Items You Can Add or Substitute With
![1 banana, sliced thick](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764678/graph/fooddb/0cc366548b4413cebaaeec7ec862b530.jpg)
1banana
sliced thick
![1 Kiwi, cut to preference](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764790/graph/fooddb/b6e87437f7463c0f9c5ad114f01126db.jpg)
1Kiwi
cut to preference
![5 Maraschino cherries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110415/custom_upload/1e2a9aeb084da5ed34ffcc80c45cbe56.jpg)
5maraschino cherries
![1/4 cup blueberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765029/graph/fooddb/90e7e15af6bf3d3d96056127147ad906.jpg)
¼ cupblueberries
![3/4 cup pineapple chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/da5087601b734a7b7a60f48f4b08254c.jpg)
¾ cuppineapple chunks
![1/4 cup rasberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312232/custom_upload/13cf68aa9ce1f44ae9b6eeb9bbb85ca6.jpg)
¼ cuprasberries
![1 cup celery, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1 cupcelery
chopped
![1 tbsp coconut](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312207/custom_upload/4f2df0c70cf13ff8423bfbd0fd6cfa7f.jpg)
1 Tbspcoconut
![1/4 cup blackberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764838/graph/fooddb/a8a8088e2ebfd50e3d18cf949a545142.jpg)
¼ cupblackberries
![1/4 cup cantaloupe, chopped to preference](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764631/graph/fooddb/bece0d1aef7184f29e2ff5eb4bd0005e.jpg)
¼ cupcantaloupe
chopped to preference
Dressing Note
Instructions
Step 1
1. Combine dressing (mayo, salt and lemon/lime juice) 2. Combine fruits Pour dressing over fruits 3. Top with brown sugar or cinnamon sugar, if desired 4. Refrigerate leftovers
Notes
1 liked
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Crispy
Delicious
Easy
Fresh
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