Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat8.1 g (12%)
Carbs22.9 g (9%)
Sugars20.8 g (23%)
Protein6.2 g (12%)
Sodium42.2 mg (2%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Jamie Oliver
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